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Updated: Jan 18

This is easily among my favorite discussions I've ever had with great friends. I'm honored to gather a number of the most knowledgeable and experienced guys in my orbit to discuss all aspects of lifting. We get the invaluable insights of @grecian_the, @misterj880 (of @Gaintrust_us), @MiloAgonistes, and @MetaPrime001 on everything to get you started in serious lifting and fitness.

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